These 14 restaurants show that beyond all the hype, there are simple and affordable - or exciting and upscale - ways to get a meal that can make you feel safe. And who cares? What’s important is that for the literal one percent of people who have celiac disease, and the roughly 10 percent with similar wheat-sensitivities, it’s never been a better time to grab a bite to eat. Never mind that most people couldn’t tell you what gluten exactly is. Gluten-free offerings are much further than a fad at this point, and gluten free is the largest and most popular ever “free from” category, blowing fat free out of the water - and that was before everyone turned to sourdough bread, a la health libertarian Michael Pollan, and became all the more health conscious nationwide. She is also the author of two books, including “Rosé Made Me Do It.People love a trend, and who can blame them? It’s fun to be in style, and that goes for leaving the gluten off the menu. Over the years, she has researched and reported on many aspects related to the art and practice of creating fine drinks. Why Trust The Spruce Eats?Ĭolleen Graham is a food and beverage writer with over a decade of experience writing about cocktails, beer, and wine. There's little concern about cross-contamination in facilities that are dedicated to producing gluten-free beers, whereas gluten-free beers produced at other breweries may contain some cross-contamination of gluten that may cause reactions for some drinkers. They are not gluten-free, but instead, an enzyme is added during the fermentation process that neutralizes the gluten in the beer.Ī beer that's labeled as "dedicated gluten-free" is a gluten-free beer that's produced in a brewery with absolutely no gluten-containing grains whatsoever. These beers start with a recipe that contains grains with gluten such as malted barley, wheat, and/or rye. While shopping for gluten-free beer, you may come across beer that calls itself gluten-reduced. These types of beers contain less than 20 parts per million (ppm) of gluten. Gluten-free beers are typically made with grains such as sorghum, millet, quinoa, and/or buckwheat. Buying refrigerated beer is generally an assurance that the beer is fresh.įAQs How can you tell if a beer is gluten-free?īeer can only be classified as gluten-free if its original recipe does not contain any gluten whatsoever. Look for beers with dates that are at least 6 months out, and try to buy from purveyors that move a lot of beer on a regular basis and refrigerate a sizable proportion of it. Most beers will provide either a "best by" or "bottled on" date on the bottom or side of the can or label. You might want something in the 4 to 5 percent range if you're planning on drinking a few, whereas you might or might not consume a beer with a higher ABV in the same way. These days, you can find a gluten-free beer in almost any style of beer imaginable.ĭepending on the context in which you're drinking the beer, you might want something a little bit lighter in taste, or one that is on the lower end of the spectrum as far as ABV goes. What's your favorite kind of beer? Or maybe the question should be, what are you serving? That will determine what kind of style of beer you buy. What to Look for in Gluten-Free Beers Style If you're an IPA drinker, check out Stone Brewing Delicious IPA ( view at Drizly). Not only is it completely gluten-free, but it is so well-crafted that you can hardly tell it's not a regular brew. If you're on the hunt for a go-to gluten-free beer, we recommend Glutenberg Blonde Ale ( view at Drizly).
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